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Reflexology can be a foot massage technique usually considered within the umbrella of ‘alternative therapies’. Unlike most massage techniques no oils are employed and most in the pressure is applied while using thumb. As a qualified practitioner I can attest to the strength of reflexology in producing pleasure and deep relaxation. I am another professional scientist as well as a hard headed no nonsense, rationalist. Practitioners of reflexology massage make many therapeutic claims for your technique. Before examining these claims it really is first necessary to have a look at the what are known as theory that underpin these claims.
Our ancestors spent their days inside their upright position, on his or her feet. Thus, your toes received constant pressure from your ground, and from stepping around the small and big particles of debris that covered the reasons. Walking on debris created hot spots of pressure all over the foot. In this way, people received foot massage, and their reflex points got stimulated at the same time. In addition to previous benefits, the uneven natural grounds made feet bend and stretch in lots of ways.
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The invention of paved roads was included with unintended consequences. Flat roads prevented feet from bending and stretching in lots of ways, causing some foot muscles to become lethargic, even stagnant. Plus, without debris, reflex points lost their stimulation. The paved roads and primitive footwear gave birth to all kinds of problems related to feet. Reflexology spread through the African deserts, even though the Far East, in India and China saw a variation of reflex point therapy where needles are utilized to reach and stimulate these reflex points.
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